Serenity Healing by Michelle
Holistic Wellness for Your Mind, Body, and Spirit
Serenity Healing by Michelle
Holistic Wellness for Your Mind, Body, and Spirit
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Holistic Wellness for Your Mind, Body, and Spirit
Holistic Wellness for Your Mind, Body, and Spirit
How you think can affect how you feel and how you feel can affect your thinking. Our therapies help our client learn how to develop a positive attitude and belief that they will feel better. Changing the mindset helps train your brain to increase levels of serotonin that targets your body's natural healing abilities.
Mind-Body connection is how your body responds to stress. Constant worry and stress over jobs, finances, relationships, or other problems can cause tense muscles, pain, headaches, and increases the hormone, cortisol, which can cause a number of health problems. When you are able to relax your mind and body, your body begins to decrease the hormone, cortisol. The feelings of stress will begin to ease, and you can return to a state of calm, both physically and mentally, which helps to promote your body's healing abilities.
Meaning and belief is the sense that there is an infinite purpose in our lives even when we face difficult times. The human spirit drives the quest for meaning, and meaning sustains our will to live. Identifying the things in your life that give you a sense of inner peace, comfort, strength, love, and connection will promote growth within the spirit.
At Serenity Healing, we are committed to offering a range of services that support your journey to holistic wellness. We provide personal holistic therapy sessions that bring harmony, balance, and peace. Whether your seeking physical healing, relaxation, or a deeper connection, our transformative sessions can assist you in healing areas that may be causing emotional and physical imbalances.
Michelle Altman has been in the medical field for over 34 years. She holds an Associate's Degree in Applied Sciences and is completing her Bachelor's Degree in Health Sciences at NAU. Michelle has had training in many different holistic modalities.
Michelle currently holds a certification as an Usui Reiki Grand Master, Sound Bath Practitioner, Certified Wellness Coach and has obtained various certifications in other holistic modalities. Together, her training enables her to help her clients in various ways that specifically works the best for her client.
Michelle Altman is not a Medical Doctor; she does not make a medical diagnosis or provide medical advice or care. You should always consult your Medical Doctor first before adding any alternative therapy modalities.
These therapies help to balance to body, mind, and spirit
This relaxing session begins in a calm, quiet room with soothing music playing. The client will lie on a comfortable table and the practitioner will use different techniques such as muscle testing, light therapy, therapeutic touch, frequency therapy, or flower essences to help the body to release stuck trauma within the body.
60-minute session
As you rest comfortably during this 60-minute session, allow the healing sound of bowls, tuning forks, or gongs to help bathe, calm, and balance yourself in a tranquil environment.
During this 30-minute relaxing session, allow the healing sound of bowls, tuning forks, or singing pyramid to help bathe, calm, and balance yourself in a tranquil environment.
As you rest comfortably during this 30-minute session, allow the beautiful penetrating color of blue, red, green, or yellow to absorb into your entire body and balance your body, mind, and spirit.
You will feel at ease during this 20-minute session. Red light therapy can have several effects on the brain including improve brain performance, improve mental health, or improve sleep. It works by stimulating mitochondria, the energy-producing workers within brain cells.
Set in a relaxing, serene setting, this 30-minute session will certainly help relax your shoulders, neck, and head. As you lie back, circular massaging movements are performed on acupressure points of the head, forehead, and around the eyes to help prevent headaches, renews and balances energy levels, relieves anxiety, and promotes hair growth.
Experience the healing benefits of Bio Mat Therapy at Serenity Healing. This innovative treatment uses far infrared rays and negative ions to promote relaxation, reduce stress, and improve overall well-being. Lie back, relax, and let the Bio Mat work its magic on your mind and body.
30-minute session
This soothing, but gentle method of activating the natural healing powers of the body by finger pressure on feet/hands releases tension, internal toxins/impurities, and increases circulation to improve the body's overall health.
30-minute session
Together, Let Us Help Create an Effective Plan to Manage Your Stress
This consultation consists of questionnaires, discussing your goals, and creating a plan for you to control life's stressors in small and easy steps.
The follow up sessions are designed to revisit your personal goals, stress triggers, barriers, challenges, and outcomes while providing positive and strategic guidance and along the way.
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Mindfulness is the practice of being fully present and aware of your thoughts, feelings, and surroundings without dwelling or worrying about the future. Mindfulness can help to reduce stress, improve focus and concentration, enhance sleep quality, and boost emotional resilience. We will teach you practical tools and proven techniques to apply to your everyday life. Prepayment is required to reserve your spot.
This relaxing session begins in a calm, quiet room with the practitioner leading you to a meditative experience in which the group is bathed in sound waves such as gongs, singing bowls, or chimes. This one-hour session costs $15.00 per person and prepayment is required to reserve your spot.
This relaxing session begins in a calm, quiet room with the practitioner leading you to a meditative experience in which the group is bathed in sound waves such as gongs, singing bowls, or chimes. This one-hour session costs $15.00 per person and prepayment is required to reserve your spot.
Everybody has intuition! It is an inherent superpower that we possess but sometimes we do not always know how to tap into it or understand how to utilize it. In this class we will teach you how to use and grow your intuition, learn to trust it, and how to access it on demand. We will go through different stages of our intuitive development and how to deepen your intuition.
This 3-hour class costs $40.00 and prepayment is required to reserve your seat.
To be Announced Soon!
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Please reach us at serenityhealing21@gmail.com if you cannot find an answer to your question.
We are located at 4402 Peach Street, Suite 4 Erie, Pennsylvania. We are located directly across the street from Perkins restaurant.
No, she is not a licensed practitioner or licensed counselor. Her specialty and certifications are in holistic practices and coaching.
We recommend wearing loose clothing for your session and may ask that you remove watches or jewelry if needed.
Each client session is personalized to their needs. If we feel that you need regular sessions to help with your healing journey, we will let you know. Otherwise, we just recommend that you listen to your body as to when you should return.
We have been in business since 2021.
We are located at 4402 Peach Street, Suite 4, Erie, Pennsylvania.
Please contact us at
(704) 214-6745 for an appointment.
Feel free to contact us with any inquiries you may have. We look forward to sharing the experience of healing with you.
4402 Peach Street, Suite 4, Erie, Pennsylvania, 16509, United States
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